Sundance Dental & Orthodontics Blog
Your Guides to Better Smiles
Our blog features expert tips on oral health, advancements in dental care, and community news. Stay informed and empowered to make the best choices for your smile!
7 Everyday Habits to Prevent Cavities for Families in Bloomfield, NM
Summary: One of the most common dental problems faced by people around is cavities. Cavities do not specifically target a particular age group; rather, they affect individuals from toddlers to adults. According to the CDC, approximately 1 in 4 adults and more than half of children experience tooth decay at some point in their lives. But there is nothing to be scared of, as we can prevent the occurrence or damage caused by cavities with some simple daily habits. To keep your smile healthy and strong in Bloomfield, NM, it’s essential to maintain good oral hygiene consistently. In this article, we will cover: Continue reading to learn more about the
Why Sundance of Gallup Is the Trusted Choice for Root Canals in Gallup, NM
Summary: Sometimes, just hearing the word root canal can scare people and make them nervous. Tooth pain or any kind of oral discomfort is unbearable, and getting dental treatments often adds to the anxiety. But a root canal is not something that one should be afraid of. It is a straightforward treatment process that preserves the natural tooth and alleviates pain for good. With nearly 15 million root canals performed each year in the U.S., you’re definitely not alone in needing this care. Thus, finding the right dental clinic who have the expertise can make the experience comfortable and successful. In this article, we will explore: Continue reading as this
TMJ and Sleep Disruption: Strategies for Better Rest in Grants, NM
Summary: Temporomandibular Joint disorder, also referred to as TMJ, can be really difficult to manage at times. It makes simple daily activities, such as chewing, sleeping, and talking, feel uncomfortable. Studies show that around 70% of people with TMJ disorders experience poor sleep quality due to pain and muscle tension. This condition occurs in the joint connected to your skull and jaw, often leading to various discomforts such as stiffness, clicking sounds, and headaches. This is the reason why treating TMJ-related sleep problems is very crucial and will not only help to ease the pain you are suffering from but also improve your overall health, mood, and energy levels. In
5 Simple At-Home TMJ Relief Exercises for Gallup Residents
Summary: The temporomandibular joint, or TMJ, is regarded as one of the most important joints in our body. It is the joint that connects your skull to your lower jaw, allowing motion in the jaw muscles, as well as during eating and many other activities. Sometimes, the TMJ pain becomes difficult to handle and treat. This situation is termed TMJ disorder. In fact, studies show that between 5% to 12% of the general adult population is suffering from TMJ disorder. However, there are specific exercises that can help alleviate TMJ pain. In this article, we will cover five simple and easy-to-follow exercises that can help alleviate TMJ pain. Understanding TMJ
Dental Implants and Your Diet: Eating Tips for Optimal Healing in Grants, NM
Summary Dental implants have become one of the most trusted solutions for replacing missing teeth, restoring both a person’s smile and confidence. In fact, studies show that dental implants have a success rate of over 95% but recovery depends on good care, especially proper nutrition. Eating the right foods not only helps with faster recovery but also supports the long-term success of your new implants. In this article, we’ll cover: Healing-friendly diet tips after implant surgery Foods you should avoid during recovery Local resources in Grants, NM, to help you eat right So continue reading as we learn more about the role of diet in healing post dental implants. Let’s
Invisalign Care Tips: How to Keep Your Aligners Clean and Effective in Bloomfield, NM
Summary Planning to straighten your teeth? There’s no better way than Invisalign. It’s a popular alternative to traditional braces. However, the truth is that Invisalign works well only if you take good care of your aligners. Studies show that poor compliance can delay treatment results, with research finding that up to 27% of patients experience slower progress due to improper wear or care. That is why maintaining proper hygiene is important, not only for your smile but also for your overall health. We will cover: How to keep your aligners clean and clear Tips for avoiding stains and odor Why good oral hygiene matters during treatment By following these simple