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How to Choose the Right Braces for Your Teeth: Expert Tips

Summary

Did your orthodontist recently suggest braces for you?

If yes, the image of wired metal braces is likely haunting you right now! 

However, what if we told you that the go-to appliance for over 4 million Americans is available in multiple options?

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Yes, you read it right! There’s not one but several options when it comes to braces. Therefore, in this blog, we’ll take a closer look at:

  • Why Choose the Right Braces for Your Smile?
  • Different Types Of Braces Used Commonly
  • Factors to Consider when Choosing the Ideal Braces for Yourself!

Continue reading as we learn more about the different types of braces and how to choose them in the following sections. 

Why Choose the Right Braces for Your Smile?

Selecting the ideal braces is critical when it comes to orthodontic treatment. The type of braces you choose can affect the length of your treatment, the look of your smile, and even your general comfort during the procedure. 

Besides, thanks to the variety of braces available in the market, it’s crucial to understand the importance of making an informed selection that meets your needs and goals.

Let’s learn more about the different types of braces in the following sections. 

Different Types Of Braces Used Commonly

Dentistry has improved phenomenally in recent years in tandem with medical breakthroughs. Now, you can select from various alternatives based on your preferences.

If you want to keep the braces in an ideal condition, you should wear Invisalign clear braces to feel confident in public. Similarly, you can opt for ceramic braces if you want an aesthetic smile despite your appliance. 

Therefore, to help you better, we’ve compiled a list of the different brace types to make your decision easier. Let’s learn about them in this section: 

1 – Metal Braces

Metal braces are the most popular teeth straightening option for most individuals. They are designed using stainless steel, and every bracket is bonded with glue. An orthodontist affixes these braces with adhesive and inserts a thin archwire over the shelves. 

They are tightened to meet your oral goals and assist in moving the teeth over time. Metal braces are available in conventional finishes such as silver and gold. Patients may also add brackets in any color to make them more exciting and personal to wear.

2 – Ceramic Braces

Ceramic braces are considered the most aesthetically appealing and effective alternative to metal braces. These appliances are designed using tooth-colored material, which is less noticeable and gives individuals confidence in public places.

Ceramic braces are an excellent way to progressively reposition teeth and assist patients in accomplishing their dental health objectives. However, these braces are a little costlier than traditional metal braces. 

Ceramic braces have a disadvantage: they are more fragile than metal braces. As a result, dealing with braces in your teeth requires extreme caution. However, the benefits outweigh the drawbacks since ceramic braces are more pleasant and less noticeable than metal braces.

3 – Invisalign

Next, we have Invisalign, another form of customizable braces for your smile. The appliance is made of smooth and soft plastic and may be worn for more than 20 hours daily. These invisible braces often produce the desired outcomes between six months to two years.

Unlike traditional metal braces, transparent aligners are detachable, allowing patients to remove them while eating or cleaning their teeth. This feature promotes good oral hygiene and lowers the risk of tooth decay and gum disease.

Dentists for Invisalign in Gallup use moderate and regulated pressures to shift teeth into the desired positions gently. Each pair of aligners is custom-made using computer-aided design and manufacturing processes, resulting in a precise fit and the best treatment outcomes. 

Precise aligner treatment usually consists of a series of aligners worn for a defined period before being changed with the following set in the series. The treatment time varies according to the degree of the dental misalignment, although it often spans several months to a few years.

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4 – Self-Ligating Braces

Self-ligating braces are pretty similar to regular metal braces. However, they vary in one crucial way: they contain an in-built mechanism to keep the archwire on teeth rather than small elastic bands. The self-ligating braces slip together, shortening the total treatment time and requiring fewer readjusting sessions.

The braces type is less apparent in the teeth than metal and ceramic braces, which reduces the risk of irritation and pain from elastics. Choosing this form of braces is one of the finest alternatives since they are comfortable to wear, effective at shifting teeth, and less apparent.

5 – Lingual Braces

Lingual braces are another excellent option for those who are uncomfortable with the structure of metal or ceramic braces. These braces are put behind the teeth, so they are almost undetectable while worn.

One notable feature is that they require customization based on the patient’s tooth size, shape, and morphology. The braces are slightly costlier than the other varieties but provide an excellent blend of looks and effectiveness.

Athletes, models, social media superstars, influencers, and stage performers/artists who do not want to display their braces in public should choose lingual braces.

Factors to Consider when Choosing the Ideal Braces for Yourself!

Choosing the ideal braces is an important decision that may have a long-term influence on your oral health and as well as overall well-being. With so many different types of braces available, it’s critical to consider a few factors before making a decision. 

Let’s look at the significant aspects while selecting the proper braces:

Orthodontic Needs 

Assess your orthodontic requirements to discover which form of braces best addresses your dental difficulties. Different brace types are intended to treat various disorders, including overbite, underbite, overcrowded teeth, gaps, and crossbite. 

Therefore, it’s advisable to consult with your nearest dentist in Gallup, New Mexico, to choose the best treatment plan for your specific circumstances.

Effectiveness

Consider the efficacy of each brace type in producing the intended effects. Traditional metal braces are successful in complicated cases and are frequently the preferred alternative for orthodontists. 

Clear aligners, on the other hand, are better suited for less severe orthodontic difficulties. Understanding the advantages and disadvantages of each brace type can help you select the best one.

Appearance 

Many people, particularly adults, and older teens, are concerned about the appearance of their braces. If you value aesthetics, you may prefer translucent, BPA-free plastic clear aligners. 

These braces are practically unnoticeable when worn, providing a discreet solution. However, transparent aligners may not be appropriate under challenging instances.

How to Choose the Right Braces for Your Teeth: Expert Tips_3

Maintenance 

Consider the amount of maintenance required for each brace type. Traditional braces need frequent adjustments and rigorous dental hygiene to prevent food particles from being stuck. 

In contrast, clear aligners have the advantage of being removable. This facilitates brushing and flossing, resulting in improved dental hygiene. Transparent aligners may be the best option if good dental hygiene is essential.

Cost 

Budget plays an important part in decision-making. In many cases, traditional metal braces are less expensive than clear aligners. However, remember that each dental case is unique, and the cost will vary depending on the individual’s demands. Consulting with an orthodontist will give you a more realistic picture of the costs involved.

Takeaway

  • Dentistry has improved in recent years in tandem with medical breakthroughs. 
  • Ceramic braces are an excellent way to progressively reposition teeth and assist patients in accomplishing their dental health objectives. 
  • The most popular braces are metal braces designed using stainless steel.
  • Still confused? Connect with our Sundance of Gallup professionals to get the best solution for your smile today! 

Advanced Gum Disease: Symptoms, Risks, and Treatment Options

Summary

Your gum is the most commonly neglected part of your oral hygiene.

But is it worth the risk?

Most individuals (about 9% of people in the US) only learn about the importance of gum health when it deteriorates. Periodontal or gum disease significantly threatens the jawbone, teeth, and underlying structure.

Without adequate treatment, gum disease can destroy the bone that supports teeth and cause them to loosen quickly.

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However, the good news is that it can usually be prevented. When noticed at an early stage, you can navigate your way through advanced gum disease. Let’s learn more about it via topics like:

  • Periodontitis – A Closer Look into the Gum Disease
  • Early Signs and Symptoms of Gum Disease
  • What Causes Periodontitis in Your Gum?
  • The 4 Stages of Periodontitis
  • Treatment Options for Periodontitis

Continue reading as we understand more about gum disease treatment, symptoms, and more. 

Periodontitis – A Closer Look into the Gum Disease

Periodontitis is a dangerous stage of gum disease. A bacterial infection causes inflammation in the soft tissues surrounding your teeth. When left untreated, periodontitis can be a major problem for your bone. It erodes the jaw, supports your teeth, and causes movement and tooth loss.

How Common is Periodontitis?

More than 47% of individuals over the age of 30 in the United States suffer from periodontitis. That figure rises to nearly 70% for those aged 65 and older.

Who Does Periodontitis Affect?

Periodontitis is rare among people under the age of 30. However, its likelihood increases as you age. Nonetheless, it can affect people with poor dental hygiene, such as those who do not regularly clean and floss their teeth. 

Some people are more genetically predisposed to periodontitis than others. If your biological parents or grandparents had a history of gum disease, you are more likely to get it, too.

Early Signs and Symptoms of Gum Disease

Individuals affected by periodontal disease may experience a variety of symptoms and signs based on the level of their severity. Let’s learn more about them in this section. 

Bleeding Gums

The most frequent symptom of gum disease is bleeding gums, which typically signal a buildup of germs in plaque and pockets beneath the gum line, producing inflammation.

Tenderness & Redness of Gum

Other symptoms of gum disease include gum soreness and redness, a poor taste in the mouth, dry mouth, and tooth loss over time. Gum disease can cause bone and gum tissue loss around the teeth in adults, resulting in pockets too deep for regular dental cleanings.

  • Bad breath
  • Changes in the position of your teeth or loose teeth
  • Receding gums
  • Red, tender, or swollen gums
  • The buildup of plaque or tartar on your teeth
  • Pain when chewing
  • Tooth loss

It is critical to monitor any changes in your mouth and see your dentist if you have any concerns. Regular check-ups and expert cleanings can help prevent and identify gum disease in its early stages.

The 4 Stages of Periodontitis

Periodontal disease develops and worsens with time. Gum disease occurs in four phases, which include:

  1. Gingivitis: Gingivitis is an early-stage gum disease that is less serious than periodontitis. It causes red and swollen gums, although bone loss around the teeth has not yet begun. However, gingivitis can be reversed if you improve your oral hygiene and visit your dentist in Grants for regular cleanings over time. 
  2. Mild Periodontitis: When left untreated, gingivitis progresses to moderate periodontitis. At this point, your gums separate from your teeth, and you start to lose bone surrounding them. As a result, you will have periodontal pockets. Plaque, tartar, and germs become trapped in these pockets, where your toothbrush and floss cannot reach.
  3. Moderate Periodontitis: As periodontitis advances, you lose more bone surrounding your teeth. Bacterial growth continues to destroy the ligaments and soft tissues that support and maintain your teeth’s health. During this period, your gums may feel painful and sensitive.
  4. Severe Periodontitis: Periodontitis worsens when left untreated. As bone loss progresses, teeth may become loose and eventually fall out. In addition to bleeding gums, pus and inflammation typically surround the gum line, which can cause persistent foul breath (halitosis).

Periodontitis can affect both oral and general health. Research demonstrates a significant correlation between dental health and overall wellness. Patients with periodontitis are more likely to develop dementia, heart disease, stroke, and other major health problems.

What Causes Periodontitis in Your Gum?

Healthy adults often have hundreds of different microorganisms in their mouths. The majority of them are entirely harmless. When you don’t brush your teeth properly every day, bacteria grows and accumulates on them.

Periodontitis is usually caused by poor oral hygiene. 

The consequences of not brushing your teeth and cleaning hard-to-reach regions in your mouth are as follows:

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The bacteria in your mouth proliferate and produce a material called dental plaque. If you do not brush away the plaque, germs will cause minerals to accumulate on it over time.

This mineral layer, known as tartar, promotes bacterial development near the tooth’s root. Your body’s immunological response to this bacterial growth causes inflammation in your gums.

A periodontal pocket, or gap, may occur between the gum and the tooth root due to disruptions in the gum’s attachment to the root over time. When harmful anaerobic bacteria proliferate in the pocket, they can produce toxins that harm the teeth, gums, and supporting bone structures.

Treatment Options for Periodontitis

Professional Cleanings

During a professional cleaning, your dentist will polish your teeth, provide fluoride treatment, and remove tartar and plaque from the roots of your teeth. To promote recovery, any developed periodontal pockets must be thoroughly cleaned. Scaling and root planing, a thorough cleaning technique, will assist in removing tartar and any rough areas on the tooth root where germs tend to collect.

Antibiotics

When cleanings don’t seem to help persistent gum infections, your dentist may occasionally recommend antibiotics. Antibiotics work great for gum disease treatment and come in different forms, namely a gel, mouthwash, pill, or capsule for oral use.

Follow-up Appointments

Your dentist will want to check in with you after a few weeks and review your progress every three to six months. If periodontal pockets persist, they may offer other treatments, such as surgery.

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Surgery

If irritation develops in areas inaccessible to flossing or brushing, your dentist may offer flap surgery to remove deposits behind your gums. Your gums are removed under an anesthetic, and the roots of your teeth are cleaned thoroughly. The gums are subsequently sutured (sewn) back in place.

If you have experienced bone loss, bone grafting may be performed concurrently with flap surgery to rebuild the missing bone.

Follow Oral Hygiene Practices

Your dental care team will teach you how to limit the amount of germs in your mouth, which includes keeping your teeth and gums clean. Your dentist will also teach you how to use toothbrushes and dental floss correctly, and they may prescribe other oral hygiene items like a water pick or mouthwash.

Here are a few ways to keep your teeth healthy:

  • Brush your teeth twice a day using fluoridated toothpaste.
  • Consider using an electric toothbrush; it may be more effective.
  • Floss at least once a day to help eliminate plaque.
  • Visit your dentist at least twice a year for a thorough cleaning.
  • Do not smoke or chew tobacco.

Takeaway

  • It is critical to monitor any changes in your mouth and see your dentist if you have any concerns. 
  • Individuals affected by periodontal disease may experience a variety of symptoms and signs based on the level of their severity.
  • Most individuals (about 9% of people in the US) only learn about the importance of gum health when it deteriorates.
  • Don’t let your gum diseases advance to a more serious stage – visit our experts at Sundance Dental Grants today! 

Top Benefits of Seeing a Restorative Dentist Regularly

Summary

Did you know?

An estimated 120 million Americans have missing or damaged teeth, impacting their smile significantly. 

It is, however, interesting to note that most individuals belonging to this enormous chunk have no idea that their teeth can be fixed and that they have a chance to renew their smile. 

Yes, you read it right! If a chipped, broken, or missing tooth bothers you, now might be the time to visit your nearest restorative dentist in Bloomfield. These professionals can help you fix, repair, and restore damaged teeth to renew your smile.

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However, that’s not all! There are several benefits of staying in continuous touch with your restorative dentist. Let’s learn more about it via topics like: 

  • Understanding Restorative Dentistry – What is it About?
  • The Amazing Benefits of Seeing Your Restorative Dentist Regularly
  • Tips to Find the Best Restorative Dentist Near You

So continue reading as we learn more about the key benefits of visiting a restorative dentist regularly in the following sections. 

Understanding Restorative Dentistry – What is it About?

Restorative dentistry includes a variety of operations designed to repair and restore the function and appearance of damaged teeth and gums. This branch of dentistry focuses on restoring the integrity of your oral health and smile by fixing your teeth and gums.

Once you visit your nearest restorative dentist in Bloomfield, they will use crowns and fillings to fix your chipped, cracked, decayed, or missing teeth. However, your dentist might sometimes use dental implants and bridges. 

The Amazing Benefits of Seeing Your Restorative Dentist Regularly

Depending on their current oral condition, children and adults alike can benefit from restorative dentistry. Regular visits to the dentist help detect and treat issues before they worsen. Let’s take a closer look at the major benefits of restorative dentistry:

Improved Teeth Appearance

Dental restoration involves repairing and replacing damaged, missing, or contaminated teeth, which helps to restore an attractive grin. They also offer crowns, a less expensive and simpler alternative to dental implants.

Your dentist ensures they match the color of your teeth, making your orthodontic appliance blend with your existing teeth to give you a flawless, natural grin. However, you can also try professional teeth whitening for better results. 

Better Chewing Function

Broken or deteriorated teeth can make it challenging to chew food properly. The injury disrupts the intimate synchronization of the teeth, jaw, and tongue. You risk stomach issues and choking when you can’t properly chew your food before swallowing. 

Furthermore, relying on only one side to chew owing to discomfort from a broken tooth reduces your chewing ability. Restorative dental operations might enhance your speaking and chewing abilities. Your dentist can fix your bite function by realigning your teeth in position. 

Improved Oral and Overall Health

Oral hygiene reveals a lot about a person’s general health. For example, the quality and look of your gums can indicate either good health or an increased risk of stroke, heart failure, diabetes, and other medical disorders.

Restorative dentists can help you maintain good oral health and reduce your chances of developing tooth and gum problems. These experts evaluate your teeth and prescribe the most effective methods to restore oral health.

Reduced Jaw Discomfort

Infected, damaged, and misplaced teeth cause many dental issues, from jaw stiffness and discomfort to constant teeth clicking. You frequently catch yourself biting your gums accidentally. The pain often leads to additional difficulties, such as difficulty sleeping and headaches.

Sundance Dentistry offers various procedures to help relieve discomfort and suffering, including performing root canals to remove diseased regions and replace them with fillings or dental crowns. Whatever the issue, we’ll address it and alleviate your suffering immediately.

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Prevent Tooth Movement

The additional space created after a tooth is extracted makes room for tooth movement. This affects the alignment of teeth, resulting in a crooked grin and jaw pain. It also puts you in danger of additional costs for sophisticated dental operations.

Contacting your nearest restorative dentist can help you avoid more issues. Prompt services can prevent a disease from deteriorating, saving money and time on costly procedures. They will also assist your remaining teeth in maintaining their place.

Long-Term Preservation of Bone Structure

The objective of every dental operation is to save as much tooth structure as feasible. Dental crowns are an excellent illustration of this, as they encapsulate the residual structure. This saves the broken tooth while keeping its natural look.

Whether you want to replace lost teeth or repair damaged teeth, restorative dentistry has an answer. With these operations, your teeth can seem youthful for an extended period.

Tips to Find the Best Restorative Dentist Near You

Pick Experienced Professionals

Your ideal dentist should have a degree from a reputable dental school and be a Dental Association member. They should also practice general dentistry and be associated with a professional organization like the American Dental Association (ADA).

Dentists who are members of organizations are frequently required to participate in continuing education to keep up with industry advancements. Inquire about any further training your high-quality dentist may have completed to set them differently. You may not think of it immediately, but asking how long a dentist has been in business might provide peace of mind. 

Check References and Reviews

Ask family members, acquaintances, and coworkers whether they can directly recommend a neighborhood dentist they have had good experience with. In particular, ask folks you know who have severe oral problems. If you know somebody who is generally afraid of dental appointments, find out who has worked best for them.

Check out the website of any dentist clinic you’re thinking about, and if you like what you see, check for dental patient reviews and references. The occasional negative comment on some third-party review websites may not be cause for alarm, especially if it is not recent.

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Request a Callback

After extensively studying the dentist practice website, establish a list of any unanswered questions. Are you paying out of cash, or will you need procedures not covered by your dental insurance? If so, don’t forget to ask about the payment options.

You’ll want to know the practice hours, including their closed days. How do the dentist’s office hours work with your schedule? Are any evening or weekend appointments available if taking time off is problematic?

Visit their Clinic

In addition to calling your nearest dentist’s office, you should visit the facility before scheduling an appointment. This can help you determine whether the setting is soothing or stressful.

You do not want to spend time in a filthy office that gives you uncomfortable vibes. Another red flag is when the staff is impolite or uncooperative. Additionally, if you’re informed after your initial checkup that you require considerable work, and it appears out of nowhere, you should seek a second opinion.

Takeaway

  • Restorative dentistry includes a variety of operations designed to repair and restore the function and appearance of damaged teeth and gums. 
  • Your ideal dentist should have a degree from a reputable dental school and be a Dental Association member.
  • Dental restoration involves repairing and replacing damaged, missing, or contaminated teeth.
  • Still doubtful about the possible benefits of restorative dentistry? Visit our professionals at Sundance Dental Bloomfield today! 

How to Choose the Best TMD/TMJ Treatment for You

Summary

Have you ever experienced pain or discomfort in your jaw or facial muscles? You might be one of the many people who suffer from TMJ or TMD (Temporomandibular Joint Disorder), a common condition that affects the jaw joints and surrounding muscles. 

Sadly, 1 out of every 12 people in America suffer from the condition, resulting in acute pain, difficulty chewing, and even sleeping. 

However, for a majority of individuals suffering from TMJ, most of them have no idea about the underlying oral condition. No wonder they don’t visit their nearest dentist in New Mexico until the pain escalates.

How to Choose the Best TMD/TMJ Treatment for You_1

Therefore, in this blog, we take a closer look at the different options to treat TMJ via topics like: 

  • How to Treat TMJ – The Viable Options
  • Different Treatment Options for TMD/TMJ
  • Surgical Options to Treat Your TMJ/TMD
  • Navigating TMJ Pain – Tips for Daily Management

Continue reading as we learn more about the oral condition in the following sections. 

How to Treat TMJ – The Viable Options

Temporomandibular joint (TMJ) disorder can be a severe condition that affects a person’s ability to eat, speak, and smile. Fortunately, there are effective ways to treat TMJ that don’t always require surgery. 

You can also opt for a dentist for TMJ treatment in NM or a chiropractor for adjustments to straighten the jaw and release tension in the surrounding muscles. What’s more? You can also incorporate massage treatment to ease tense muscles, lower inflammation, and improve circulation. 

Different Treatment Options for TMD/TMJ

Treatment

In certain instances, the symptoms of TMJ issues may resolve naturally without therapy. However, if your symptoms persist, your doctor may prescribe a combination of treatments, sometimes more than one, to be used concurrently.

Medications

In addition to conventional nonsurgical therapies, you may undergo pharmaceutical choices to ease the discomfort associated with TMJ disorders. Here’s a list of medications to treat your TMD/TMJ:

  1. Pain relievers and anti-inflammatories: If over-the-counter medications don’t ease your TMJ pain, your dentist in Gallup, New Mexico, will recommend stronger medications. The list includes prescribed ibuprofen to relieve your pain for a brief period.
  2. Tricyclic antidepressants: Optional drugs such as amitriptyline are primarily used to treat depression. However, when consumed in small dosages, it can also be used to treat pain, bruxism, and insomnia.
  3. Muscle relaxants: These medications are occasionally used for a few days or weeks to reduce discomfort produced by muscle spasms in TMJ problems.

Therapies

While there are various medications and treatment options, you can also go for therapies to resolve your TMJ at the earliest. Let’s have a look at the different therapies involved in the treatment: 

  • Oral splints or mouth guards (occlusal appliances): Individuals suffering from TMJ/TMD are frequently suggested to wear oral splints or mouth guards. Wearing a hard or soft device placed over teeth can help individuals with jaw discomfort engage in physical activities without causing much pain.
  • Physical therapy: Treatment options may include ice, moist heat, ultrasound, and jaw muscle strengthening and stretching exercises.
  • Counseling: Counseling and education can assist you in identifying the situations and actions that could ease your pain. For instance, once you consult your TMJ experts, they will suggest how leaning on your chin, chewing your fingernails, and clenching or grinding your teeth can ease your pain.

Surgical Options to Treat Your TMJ/TMD

Arthrocentesis 

Arthrocentesis (ahr-throe-sen-TEE-sis) is a minimally invasive treatment in which tiny needles are inserted into the joint to allow fluid flow. This process is designed to remove debris and inflammatory byproducts from your cavity.

Injections 

In rare cases, corticosteroid injections into the joint may help ease your TMJ issues. However, your dentist may also inject botulinum toxin type A (Botox, others) into the chewing muscles to reduce discomfort caused by TMJ issues in other situations.

How to Choose the Best TMD/TMJ Treatment for You_2

TMJ Arthroscopy 

In certain circumstances, arthroscopic surgery can be just as beneficial as open-joint surgery in treating various forms of TMJ issues. This procedure introduces a short, thin tube (cannula) into the joint, followed by an arthroscope and small surgical tools. TMJ arthroscopy carries fewer risks and problems than open-joint surgery, but it does have significant limitations.

Open-joint Surgery 

Your dentist or physician may suggest arthrotomy (open-joint surgery) to replace or repair the joint if your jaw pain doesn’t go away with more conservative treatments. In other instances, it may also seem related to a structural problem in the joint. Open joint surgery should only be chosen after carefully considering the Family Dentist’s benefits and drawbacks, as it has more risks than other surgeries.

Navigating TMJ Pain – Tips for Daily Management

Schedule regular checkups

If you experience sharp jaw pain, consider visiting your nearest dentist for treatment of TMJ Gallup. Your dentist will check your teeth and jaw and help you devise a treatment plan. This may involve stretching and strengthening exercises for the jaw muscles, relaxation methods, and over-the-counter or prescription pain relievers. 

Practicing good habits

Apart from frequent checkups, proper oral hygiene can help you manage your TMJ pain. So make a note of any habit that may be causing your TMJ discomfort, such as clenching or grinding your teeth, and try eliminating it. One approach to do this is to practice stress-relieving practices such as yoga or meditation, as well as to limit coffee and alcohol use, both of which can reduce your TMJ pain.

Manage stress

Stress can increase TMJ discomfort; therefore, handling stress is extremely critical when it comes to managing TMJ discomfort. Additionally, avoid excessive talking and screaming since these activities might increase tension in your jaw muscles and aggravate your TMJ pain. 

How to Choose the Best TMD/TMJ Treatment for You_3

Protect your joints

When treating TMJ discomfort, it is critical to safeguard your jaw joint. Maintain a relaxed neck and shoulders, sit with your back straight, and avoid repetitive activities. It allows you to put additional tension on your jaw muscles. Talking for long periods or on the phone might also cause extra stress on your jaw joint. These actions may help relieve your TMJ pain.

Take care of your teeth

Maintaining good dental hygiene is crucial since it might lessen TMJ discomfort. When you maintain excellent oral health, it helps reduce TMJ discomfort. Therefore, use fluoride toothpaste, floss often, and brush twice everyday. What’s more? Try to steer clear of alcohol-containing over-the-counter oral hygiene solutions since they may irritate your jaw muscles.

Takeaway

  • Temporomandibular joint (TMJ) disorder can be a severe condition that affects a person’s ability to eat, speak, and smile.
  • If you experience sharp jaw pain, consider visiting your nearest dentist in TMJ Gallup.
  • Apart from frequent exams, proper oral hygiene can help you manage your TMJ pain.
  • Still confused about the possibilities of your jaw pain? Allow our experts at Sundance of Gallup to navigate through the treatment today! 

Invisalign Braces for Teens: A Parent’s Guide to Clear Aligners

Summary:

A parent’s mind can be sent into a big tailspin when their child starts an orthodontic treatment. 

This is mostly because the treatment is relatively new and has various aspects. Besides, when it comes to their child, parents have hundreds of questions about the treatment for Invisalign in Bloomfield, mostly about safety tips and steps, among other options. Invisalign Braces for Teens: A Parent's Guide to Clear AlignersKeeping the same in mind, this blog takes a closer look at clear aligners for teens via topics like:

Invisalign for Teens: An Overview

  • What Problems Can Invisalign for Teen Fix?
  • Getting Started with Invisalign For Teens: What to Expect
  • Invisalign Treatment for Teens: How Long Does It Take?
  • Your Options When Choosing Invisalign Braces
  • Is Invisalign a Good Choice for Your Teenager?

So continue reading as we learn more about clear braces in the following sections of the blog. 

Invisalign for Teens: An Overview

Invisalign is an oral alternative designed for teens! Dentists for Invisalign in Bloomfield suggested that these invisible braces give teens a more contemporary and advanced alternative to traditional metal braces. 

These aligners are carefully crafted from a unique plastic (polymethyl methacrylate), which makes them nearly undetectable and offers a discrete orthodontic treatment option. Additionally, the custom nature of these appliances allows your child to undergo smile transformation precisely and comfortably.

What’s more? Convenience is a key consideration with Invisalign for teenagers!  

Patients do not have dietary restrictions since they take off their aligners before eating. Teens using Invisalign trays may brush and floss regularly without additional instruments. Lastly, they can clean their appliance using a toothbrush and lukewarm tap water before placing their removable aligners back on their teeth.

What Problems Can Invisalign for Teen Fix?

While Invisalign was initially meant to address minor teeth misalignment, transparent aligner technology has advanced significantly since its foray into the market. Invisalign is designed to correct mild to severe teeth misalignment and most underbite, crossbite, overbite, and open bite situations.

Interestingly, however, that’s not all! Let’s look closer at the problems Invisalign can fix for your child:

  • Improved Self-esteem & Confidence

One of the most significant advantages of Invisalign is that it is nearly undetectable when worn. This allows your child to get straighter teeth without being self-conscious about their appearance. This unique feature of clear aligners stands out, especially for teens who are more concerned about their looks than adults.Invisalign Braces for Teens: A Parent's Guide to Clear Aligners

  • More Comfortable than Traditional Braces

Invisalign aligners are made of smooth, BPA-free plastic that will not irritate the cheeks or gums like conventional braces. It allows your child to use the orthodontic appliance for extended periods without pain.

  • Easier to Maintain Oral Hygiene

Invisalign aligners are removable, making it easier to maintain proper dental hygiene during treatment. Your child may clean and floss their teeth without working around brackets and wires.

  • No Food Restrictions

Some meals, including sticky or hard food items, should be avoided when wearing conventional braces. This is mainly because such food items harm the brackets and wires. However, Invisalign has no dietary restrictions; you can simply remove the aligners to eat.

Getting Started with Invisalign Teen: What to Expect

Getting started for an Invisalign treatment with your dentist in Bloomfield is straightforward. Here’s a detailed walkthrough of the procedure and what to expect throughout:

a. Initial Consultation: 

The Invisalign process for your teen starts with a thorough consultation with your dentist. Your orthodontic professionals will examine your teen’s tooth structure, discuss treatment objectives, and decide whether Invisalign is the right solution for your child.

b. Personalized Treatment Plan: 

After the meeting, the oral professionals create a unique treatment plan based on your teenager’s needs. This plan details the projected length of treatment and what to expect at each step.

c. Creating Custom Aligners: 

Your dentist will employ cutting-edge 3D imaging technology to generate an accurate model of your child’s teeth. This concept is used to create a sequence of bespoke, clear aligners.

d. Regular Check-ups and Aligner Changes: 

Throughout the treatment, your adolescent will change to a new pair of aligners every few weeks as their teeth shift into position. Regular check-ups at the facility will verify that your therapy is proceeding as expected.

What’s more? The dentist will also provide detailed instructions for caring for and maintaining the aligners. It includes tips on properly cleaning and wearing the aligners for 20-22 hours daily. The success of these tips ensures successful treatment and dental hygiene. 

Once the procedure is completed, the oral professional will walk your child through post-treatment care and ask them to visit the clinic regularly. You can also consider other clinics by searching for “Invisalign dentists near me” on Google.

Invisalign Treatment for Teens: How Long Does It Take?

Teenagers must use Invisalign trays for 12 to 18 months before treatment is completed. However, the duration of Invisalign therapy depends on individual cases. 

While severe cases take longer to resolve, kids with modest alignment issues can finish treatment in as little as 12 weeks. Several other factors influence how long Invisalign treatment lasts, including the skill level of your treatment provider and your teen’s adherence to wearing their aligners.

Your Options When Choosing Invisalign Braces

You might have compared Invisalign to conventional braces when selecting the best option for your child. Interestingly, both methods have their own set of advantages and disadvantages.

Invisalign treatment is typically more expensive than conventional braces for teenagers, which can be a determining factor for families. However, it offers considerable advantages as well. For example, your teen’s eating habits will be more flexible, and they will not have to avoid sticky, crunchy, or chewy foods.Invisalign Braces for Teens: A Parent's Guide to Clear AlignersWhile Invisalign has proven efficient at straightening crooked teeth and closing gaps, conventional braces are still utilized in more severe orthodontic patients. Therefore, it’s best to listen to your orthodontist to make the best decision.

Is Invisalign a Good Choice for Your Teenager?

Invisalign is 50% faster than traditional braces! It has become a more popular option among teens seeking treatment while maintaining a subtle look and unparalleled simplicity. 

So, if you’re confused about whether your teen is a suitable candidate for Invisalign, consider the following guidelines:

Patients must wear their aligners for at least 20-22 hours daily.

  • Patients must remove their Invisalign trays before eating.
  • Patients should only proceed to the next set of aligners once their orthodontist instructs them.
  • Patients will feel minimal pressure on their teeth while transitioning to a new pair of aligners.
  • Patients must clean their aligners exactly as prescribed since excessive heat or chemicals might damage or deform the plastic material.

However, your kid must wear their aligners as prescribed by their orthodontist. Patients who fail to follow their treatment plan may see their progress decrease or reverse. As a result, some kids may feel that fixed braces are more appropriate for their lifestyle.

Takeaway

  • Invisalign is an oral alternative designed for teens.
  • The Invisalign process for your teen starts with a thorough consultation with your dentist.
  • Teenagers often use Invisalign trays for 12 to 18 months before treatment is completed. 
  • Invisalign is designed to correct mild to severe teeth misalignment and most underbite, crossbite, overbite, and open bite situations.
  • Still confused about the possibilities of a great smile for your child? Visit our clinic at Sundance Dental Bloomfield today! 

How to Maintain Your Teeth Whitening Results: Expert Tips

Summary:

Few things match the feeling of a radiant, pearly smile after a professional teeth whitening. 

It’s a great confidence booster and essential for your overall aesthetics. Sadly, however, most people undergoing the treatment overlook the basics of the professional teeth whitening process!

Many individuals think that teeth whitening in Grants is the last step of the treatment. Sadly, it’s not. You still have to preserve your sparkling smile after the treatment.How to Maintain Your Teeth Whitening Results: Expert TipsLet’s take a closer look at the basics of teeth whitening via topics like:

  • Understanding Teeth Whitening Results
  • Importance of Maintaining Teeth Whitening Procedure
  • Practical Tips to Maintain Teeth Whitening Results
  • Food & Beverages to Avoid for Whiter Teeth

So continue reading as we learn more about these topics in the following sections. 

Understanding Teeth Whitening Results

Whether done at home or by your dentist in Grants, teeth whitening procedures aim to remove stains and discoloration from the surface of your teeth enamel. 

However, many individuals confuse it with a permanent cure! 

Sadly, it’s not! The whitening effect will start declining if you don’t pay adequate attention to basics like lifestyle choices, whitening methods, and stain intensity. Additionally, you must also understand the variable factors that might determine how effective your teeth whitening procedure will turn out to be. 

Before we delve deeper into teeth whitening maintenance, let’s understand the procedure in detail. 

Importance of Maintaining Teeth Whitening Procedure

Your path to a bright smile does not end with the teeth whitening procedure. This is only the beginning! Maintaining teeth whitening results is critical to preserve your bright smile for years. 

Why is maintenance so essential? Let’s break it down.

Your teeth tend to stain naturally and discolor over time for multiple reasons, including nutrition, lifestyle choices, and age. Without appropriate maintenance, such stains might resurface and dim your dazzling smile.How to Maintain Your Teeth Whitening Results: Expert TipsMaintaining your teeth whitening results helps to extend the duration of the procedure. By incorporating simple yet efficient strategies into your everyday lifestyle, you can prolong the longevity of that lovely white color.

Furthermore, continuous maintenance eliminates the need for frequent touch-ups and repeat treatments, saving you time and money in the long run.

Practical Tips to Maintain Teeth Whitening Results

1. Avoid Food & Drinks that Can Discolour Teeth

Following a professional teeth whitening process, your dental healthcare expert will warn you that various foods and beverages can discolor your smile. Avoiding or restricting certain foods and beverages will help you maintain your white smile. 

Coffee, dark chocolate, tea, berries, and red wine can discolor teeth, reducing the efficacy of teeth whitening procedures. However, try to minimize your consumption if you can’t avoid them altogether. You can sip via a straw to limit the amount of contact between liquids and your teeth. 

2. Rinse Your Mouth Thoroughly after Consuming Any Food or Drink

Even if they are not from meals that stain, residual food particles or residue can build up on your teeth and cause stains. Rinsing your mouth with water after meals and snacks will help eliminate these particles and keep your teeth clean.

Drinking water is also essential for maintaining healthy teeth and gums. It keeps the mouth moist and removes microorganisms that cause decay or gum disease. You should also try including mouthwash in your everyday dental hygiene regimen. 

3. Use Oral Care Products Recommended by Your Dentist

Using oral care products your dentist advises is critical to ensuring effective teeth whitening. These include dental floss, toothpaste, and mouthwash designed to keep teeth white and healthy.

Your dentist may suggest certain items based on your needs. They may also assist you in selecting the best toothbrush and other instruments to guarantee appropriate brushing and flossing practices.

4. Practice Proper Dental Hygiene

Proper dental hygiene is essential for keeping your teeth white and healthy after whitening. Good oral hygiene entails several steps that should be incorporated in your everyday routine. 

Here are a few quick tips suggested by experts for teeth whitening in Grants:

  • Wash your teeth twice a day using fluoride toothpaste. This helps to eliminate surface stains and plaque buildup, which can cause discoloration over time. 
  • Wash your teeth in a circular motion with a soft-bristled toothbrush for at least two minutes each time.
  • Flossing is important for maintaining proper dental hygiene because it eliminates plaque and food particles between teeth and gum lines. 

Following these basics once a day will help prevent cavities and gum disease while keeping teeth looking white and healthy.

5. Don’t Miss Any Of Your Dental Cleanings

Brushing and flossing may not eliminate tartar and plaque from your teeth. Even if you practice good dental hygiene at home and consume the correct meals, tartar and plaque can build up on your teeth and discolor your smile. 

Professional dental cleanings by a teeth-whitening dentist are a fantastic approach to keeping teeth in good condition. Dental cleanings also assist in preventing gum disease and cavities, which can cause discoloration and other dental issues.

Food & Beverages to Avoid for Whiter Teeth

  • Coffee and tea:

Thanks to their high tanning content, coffee and tea are popular beverages that cause tooth stains. If you can’t give up your daily dose of these beverages, try sipping through a straw to minimize contact with your pearly whites.

  • Red wine:

While it definitely appeals to your taste buds, red wine is not suitable for your teeth. Its strong hues might leave behind lasting stains over time. If you want to keep your sparkling grin, choose lighter-colored wines such as white or rosé.How to Maintain Your Teeth Whitening Results: Expert Tips

  • Dark berries:

Blueberries, blackberries, and other dark-colored fruits are rich in antioxidants but can cause tooth discoloration if consumed in excess. Rinse your mouth thoroughly after eating such fruits.

  • Sauces and condiments:

Tomato-based sauces, such as marinara or soy sauce, have brilliant colors that can seep into enamel, leading to ugly stains. Similarly, highly colored condiments such as ketchup and mustard should be used sparingly.

  • Carbonated drinks:

Soda, due to its high sugar content and acidity, not only takes a toll on overall dental health but also considerably contributes to tooth discoloration.

Following the teeth whitening procedure, you must be meticulous about your food and beverage choices while making tiny changes to your eating patterns. This is the key to helping you maintain long-lasting teeth-whitening benefits. 

Remember, prevention is vital to keeping your beautiful whites gleaming bright!

Takeaway

  • Teeth whitening procedures are designed to remove stains and discoloration from the surface of your teeth’s enamel. 
  • After teeth whitening, you must be attentive to your food and beverage choices.
  • The whitened effect will gradually decrease if you fail to care for basic factors like lifestyle choices, whitening methods, and stain intensity.
  • Maintaining your teeth whitening results helps to extend the duration of your procedure. 
  • Are you still having doubts about teeth whitening? Let our experts at Sundance Dental Grants resolve them for you. Visit us today! 

Exploring Different Types of Restorative Dental Procedures: Which One is Right for You?

Summary:

Whether you have cavities, missing, broken, or damaged teeth, restorative dentistry is your best approach to restoring your smile. 

Modern dentistry offers many dental restoration options, from crowns to fillings and oral bonding.

Exploring Different Types of Restorative Dental Procedures: Which One is Right for You?_1

Sadly, many individuals have a limited idea about how restorative dentistry can fix their smile. Therefore, in this blog, we take a closer look at the different types of therapeutic procedures with topics like:

  • Understanding Restorative Dentistry – What Is It About?
  • Top Restorative Dental Procedures
  • Advantages of Restorative Dentistry
  • Difference Between Restorative Dentistry and Cosmetic Dentistry
  • Factors To Consider When Choosing A Restorative Dentistry Procedure

So continue reading as we learn more about these procedures in the following sections and understand what’s best for you. 

Understanding Restorative Dentistry – What Is It About?

Restorative dentistry is a branch of dentistry that focuses on replacing or repairing teeth to improve oral health and chewing ability. It is vital for long-term dental health. 

A restorative dentist generally conducts these treatments to help you smile effortlessly. The professionals use bridges, crowns, implants, and dentures to repair damaged or rotting teeth and restore the full function of your smile. Once done, the treatment allows you to speak, eat, and chew more comfortably.

What’s more, the top restorative dentistry procedures also provide additional cosmetic benefits by improving the appearance of your smile. Let’s learn more about them in the following section. 

Top Restorative Dental Procedures

Restorative dentistry involves many operations to replace, repair, or improve teeth and oral health. 

Here, we’ll look at some of the most popular therapeutic dental procedures:

1. Dental Fillings

Cavities, or tooth decay, are a severe oral condition caused by bacteria eating away at your enamel. Dental fillings are an excellent option for repairing minor cavities caused by tooth decay. 

During this process, your Restorative Dentist in Grants, NM, will remove the decaying area of your tooth and replace the hole with a tooth-colored composite material. It will avoid further damage and stop the spread of tooth decay.

2. Dental Crowns (Caps)

Next, we have dental crowns or caps. They are great for repairing major cavities and healing your fractured tooth. The treatment involves a crown that covers the entire visible area of your tooth, adding strength and perfection to your cavity. 

In this procedure, your dentist will remove some of your natural tooth enamel before placing the crown. Once done, they will remove a portion before installing the crown on your tooth.

3. Dental Bridges

A dental bridge can restore a lost tooth or a row of missing teeth. The appliance involves a set of prosthetic teeth and dental crowns placed on either side of your jaw. It is a great option for restoring your ability to eat and talk and keeping teeth in proper alignment. 

Bridges offer a sturdy and aesthetically acceptable alternative to missing teeth. Once placed, your dentist will shape your natural teeth on both sides of the gap. 

4. Inlays & Onlays:

In some unique cases, a cavity may be too large for a filling yet too tiny for a crown. This is where inlays and onlays come into the picture. An inlay fills the area between your teeth, whereas an onlay covers at least one of the cusps. 

These custom appliances are permanently fixed into your natural tooth to give you a seamless smile. Both inlays and onlays offer a long-lasting treatment for mild cavities while retaining the natural appearance of your tooth.

5. Dentures

Lastly, dentures are one of dentistry’s most popular tooth replacement options. When visiting your dentist in Grants, you’ll be offered primarily two types of appliance: complete and partial dentures. 

Complete dentures are used when all teeth in an arch are missing, whereas partial dentures replace several lost teeth in separate regions. Both the appliances rest on top of your gums and are supported by the jawbone. In other cases, you can also opt for an implant-supported denture for added stability and comfort.

Advantages of Restorative Dentistry

Restorative dentistry provides several benefits for individuals of all ages. Let us look at some of the advantages:

  • Restoring Oral Health: Restorative procedures assist in repairing damaged teeth and improving oral health.
  • Improving Chewing Function: They improve chewing function by repairing broken or missing teeth, allowing you to chew and enjoy your favorite meals.
  • Eliminating Dental Pain: Restorative procedures relieve dental discomfort caused by cavities, infections, or damaged teeth.
  • Reducing Future Dental Issues: Promptly addressing dental diseases minimizes further difficulties and lowers the chance of future dental disorders.
  • Enhancing Smile Appearance: Many restorative treatments provide cosmetic benefits, leading to a more confident smile.

Difference Between Restorative Dentistry and Cosmetic Dentistry

Many individuals confuse restorative for cosmetic dentistry when undergoing the treatment.

While they may sound similar, there’s a significant difference between the treatment options. Restorative dentistry primarily focuses on restoring your oral health and function, whereas cosmetic dentistry seeks to improve the look of your smile. 

Exploring Different Types of Restorative Dental Procedures: Which One is Right for You?_2

Understanding that restorative and cosmetic dentistry are not mutually incompatible is crucial. Their missions frequently overlap as they strive to provide patients with holistic dental treatments. 

Now that we’ve covered the fundamentals let’s review the different factors to consider when choosing a restorative dentistry procedure. 

Factors To Consider When Choosing A Restorative Dentistry Procedure

Choosing the best restorative dental method necessitates careful evaluation of several criteria. Here’s a step-by-step tutorial that will help you make an informed decision.

1. Consultation With A Dentist

Scheduling a consultation with your dentist in Grants is your first step towards choosing the right restorative procedure. During this session, your dentist will evaluate your health, discuss your problems, and provide appropriate recommendations depending on your case.

2. Dental Evaluation

Once they finish the screening, the dentist will perform a complete dental examination that may involve X-rays, scans, and digital imprints. This assessment assists in determining the degree of the damage, the condition of the surrounding teeth, and any underlying disorders that must be treated before proceeding with the treatment.

3. Type Of Dental Issue

Next, it’s time to determine the precise dental condition you’re experiencing. Understanding the problem will help you limit your restorative alternatives, whether a chipped tooth, missing teeth, cavities, or other issues.

4. Treatment Goals

Talking to your dentist is one of the best ways to undergo the ideal treatment. During this time, try to define your goals and expectations from the restorative treatment. Are you most concerned with enhancing aesthetics, restoring functioning, or both? Your objectives will play a key influence in deciding the best technique.

Exploring Different Types of Restorative Dental Procedures: Which One is Right for You?_3

5. Longevity

Consider the procedure’s duration. Some options, like dental implants, provide long-term solutions. Such appliances generally last a lifetime (when cared for properly). However, other options may require replacement after a specific amount of time.

6. Oral Health Habits

Next, you must evaluate your overall oral health habits! Certain operations may need more thorough dental care and maintenance than others. Ensure that you maintain regular hygiene to guarantee the effectiveness of your selected procedure.

Takeaway

  • Restorative dentistry is a branch of dentistry that focuses on replacing or repairing teeth to improve oral health and chewing ability.
  • Modern dentistry offers many dental restoration options, from crowns to fillings and oral bonding. 
  • Complete dentures are used when all teeth in an arch are missing, whereas partial dentures replace several lost teeth in separate regions.
  • Choosing the best restorative dental method necessitates careful evaluation of several criteria.
  • Want the best for your smile? Don’t wait for things to worsen; consult with our Sundance Dental Grants professionals to understand what works best for you. 

The Ultimate Guide: Post-Root Canal Dos and Don’ts

Summary:

A root canal treatment can be the turning point in your life. It can help you reclaim your oral health and well-being.

Interestingly, however, the journey to complete root canal recovery doesn’t end when you leave the office. The post-treatment period determines your oral cavity’s true success and optimal recovery. 

The Ultimate Guide: Post-Root Canal Dos and Don'ts_1

Keeping the same in mind, this blog takes a closer look at the dos and don’ts following the treatment via topics like: 

  • Why Is Root Canal Necessary?
  • Reality Following the Root Canal Treatment
  • The 3 Stages of Aftercare Instructions
  • What Can You Eat After a Root Canal Treatment?
  • When Can You Eat After a Root Canal Treatment?
  • Some Don’ts Following A Root Canal Therapy
  • How Long Does it Take to Recover From Root Canal Therapy?

Continue reading as we delve through these topics in the following sections. 

Why Is Root Canal Necessary?

Root canal treatment is an essential aspect of dentistry. This complex procedure is aimed at preserving an injured tooth rather than extracting it. 

Severe dental decay in an adult tooth can lead to various problems in the oral cavity, including abscessed teeth and excruciating toothaches. A root canal is a good substitute that allows you to preserve your tooth without the discomfort and illness associated with extraction.

Reality Following the Root Canal Treatment

A root canal is an effective and effortless treatment option. Once you’ve undergone the treatment, you’ll probably feel slight discomfort as the anesthesia wears off. 

This is why good aftercare is essential for reducing discomfort and preventing infections. Following the treatment, your endodontist for a root canal in Bloomfield may also suggest some aftercare instructions that you’ll have to follow along the different stages of your recovery. 

Let’s learn more about these aftercare instructions in the following sections. 

The 3 Stages of Aftercare Instructions

Following a successful root canal treatment, you will undergo recovery in three stages, which are as follows:

Immediately After the Treatment

Your mouth will remain numb for a few hours following the treatment at your root canal dentist in Bloomfield. As a result, you should avoid consuming hot beverages and chewy food. Doing any of these things risks biting your tongue or burning your mouth.

Besides, it is the ideal time to use the prescription for pain medications suggested by your dentist. Taking the medications immediately after the treatment will minimize the discomfort for the rest of the day.

Over the Next Few Days

For the next few days after your treatment, you must continue taking the prescription given by your endodontist. Once a few days have passed, you can now consume soft meals (avoid sticky ones like gum and candy).

However, while you’re at it, it’s best to chew your meal using the portion of your mouth that did not receive treatment and wash your teeth carefully. By this time, the slight discomfort will subside. 

But if your tooth is highly diseased or damaged, you may require a second visit to the dentist to remove the infected pulp completely.

The Ultimate Guide: Post-Root Canal Dos and Don'ts_2

In the Future

Following the recovery phase, you must ensure that you visit your dentist for periodic checkups. You must also visit your endodontist even if you are pain-free and able to consume your favorite meals without any trouble. This is because the amalgam filling used in root canal therapy is only intended to be used temporarily; ultimately, a crown could be necessary.

What Can You Eat After a Root Canal Treatment?

Foods to Eat After a Root Canal

Following your treatment, you should be able to consume soft foods without crushing or biting down on your treated teeth. 

Here are some examples of soft meals that you should always keep at home:

  • Proteins: Canned tuna, eggs, peanut butter, tofu, hummus, meatloaf, and beans
  • Fruits and vegetables: Mangos, mashed potatoes, applesauce, smoothies, pureed winter squash, pears, bananas, and baked sweet potatoes
  • Fats: Avocado, yogurt, cottage cheese, and soft cheese.
  • Grains: Pasta, couscous, oatmeal, quinoa, soft bread, and polenta.

Foods to Avoid After a Root Canal

After a root canal, you must be cautious about what you consume. You must be careful not to harm your temporary filling, and if your tooth is sensitive or irritated, you should avoid foods that may exacerbate the discomfort and sensitivity. 

Do not eat:

  • Extremely hot or cold foods and beverages
  • Sticky foods, like sweets and gum
  • Chewy meals, such as some types of meat or crusty sourdough bread
  • Hard foods, such as nuts
  • Crunchy food items, such as chips and pretzels

When Can You Eat After a Root Canal Treatment?

After a root canal, we recommend waiting until your teeth and gums are numb before eating. One reason is that you may accidentally burn your mouth if you can’t tell when your meal is excessively hot.

You should gradually resume eating your favorite foods to avoid damaging your temporary filling. Following a root canal, dentists often place a temporary crown over the tooth to protect it until the permanent one is ready.

Some Don’ts Following A Root Canal Therapy

Knowing what activities to avoid after a root canal is as important as recognizing what acts help with healing. Here are some essential don’ts to consider:

The Ultimate Guide: Post-Root Canal Dos and Don'ts_3

DON’T Neglect Oral Hygiene:

Avoid forceful brushing, particularly around the treated tooth, to avoid inflammation. Switch to moderate brushing and maintain cleanliness to avoid future difficulties.

DON’T Ignore Discomfort or Unusual Symptoms:

If you are experiencing continuous or increasing discomfort, do not ignore it. Contact your dentist right away for a more in-depth assessment. Also, report any swelling or odd discharge symptoms promptly.

DON’T Skip Medications Without Consulting Your Dentist:

Do not skip medications recommended by your dentists. Additionally, do not underdose or overdose on the suggested medications without first informing them. Adherence to the suggested regimen is critical for successful pain management and infection control.

DON’T Miss Out Follow-up Appointments:

Do not skip any planned follow-up appointments. These appointments allow your dentist to check your healing status and address new difficulties immediately.

How Long Does it Take to Recover From Root Canal Therapy?

Healing from a root canal treatment typically takes 1-2 weeks; however, individual experiences may vary. You may feel mild to severe discomfort for the first few days, but this should subside over time and usually last only a few days. 

Your healing time may also differ depending on whether you received a permanent or temporary crown during your initial appointment. Potential complications, such as an infection, may also prolong your recovery. However, this can be prevented if you follow the proper steps to recovery. 

Takeaway

  • A root canal is a branch of dentistry that focuses on preserving an injured tooth rather than extracting it. 
  • Severe dental decay in an adult tooth can lead to various problems in the oral cavity.
  • Root canal healing typically takes 1-2 weeks; however, individual experiences may vary. 
  • Following the root canal treatment, your mouth will remain numb for a few hours.
  • Are you experiencing the slightest inconvenience with your smile? Don’t risk it; visit our Sundance Dental Bloomfield clinic today for a root canal checkup! 

How to Maintain Your Bright Smile After Teeth Whitening

Summary:

Did you undergo a teeth whitening treatment recently? 

If yes, then you must be beaming with a vibrant smile. An effective teeth whitening treatment exudes confidence and can leave a lasting impression on others. 

However, the effects of teeth whitening can fade quickly if you do not maintain your oral hygiene and adjust your lifestyle accordingly. It’s important to ensure that your results withstand the challenges of your eating habits and overall routine. 

How to Maintain Your Bright Smile After Teeth Whitening_1

Keeping the same in mind, this blog closely examines the dos and don’ts of maintaining an effortless smile. So continue reading as we understand more about the treatment with topics like: 

  • Teeth Whitening – A Comprehensive Overview
  • Understanding Teeth Stains: The Culprits Behind Dullness
  • The Secrets to Lasting Whiteness: A Multi-Pronged Approach
  • Avoiding Common Pitfalls: White Spots and Stains
  • How Long Do Teeth Whitening Effects Last?

So continue reading as we learn more about teeth whitening in the following sections.

The Teeth Whitening Process – A Comprehensive Overview

Getting the perfect smile is a journey that involves many stages! Professional teeth whitening follows a list of procedures that help you eliminate the stains and discoloration on your teeth for a whiter, shinier smile. 

The process is effortless and straightforward, requiring about one or two sessions. Once you visit your dentist for teeth whitening in Gallup, you will see significant results in a single session, giving your smile a newfound radiance. 

However, the days immediately after an in-office bleaching treatment are critical for maintaining these amazing results. You must follow the basics to avoid your teeth being attacked by two major culprits of dullness. 

Let’s learn more about it in the next section. 

Understanding Teeth Stains: The Culprits Behind Dullness

Before we go into maintenance measures, let’s talk about the enemy of a dazzling smile: dental stains. These undesirable discolorations result from two basic causes:

  • Chromogens: Chromogens are pigmented chemicals in food and beverages (e.g., tea, coffee, and red wine). Once you consume such products, they easily attach to your tooth enamel, resulting in extrinsic stains on your whitened teeth.
  • Dentin Discoloration: Dentin is a layer that underlies the enamel. Originally white, it gets yellowish as you age or due to intrinsic causes such as medications. Dentin discoloration is a significant issue; you can’t whiten your dentin with normal whitening tips or hacks. 

Teeth whitening procedures are great for targeting external stains and chromogens. They are designed to give you a bright smile while protecting it from further dullness and pigmentation. 

The Secrets to Lasting Whiteness: A Multi-Pronged Approach

Now that we have an idea of the teeth whitening procedure and the primary agents staining your smile let’s explore some secrets for long-lasting whiteness of your teeth: 

Follow the Fundamentals of Brushing and Flossing

This may seem like a no-brainer, but basic dental hygiene is indispensable for a healthy and bright smile. Brushing twice daily for two minutes using fluoride toothpaste and a soft-bristled toothbrush is the key to a good smile. 

Flossing once a day eliminates plaque and food particles from between teeth, reducing stain accumulation in difficult-to-reach regions.

Be Good With Your Diet Diplomacy

You are what you consume! 

Here’s a food strategy for a radiant smile:

  1. Consume Bright-Colored Fruits and Vegetables: Celery, apples, pears, and other crunchy fruits and vegetables serve as natural teeth whiteners, gently eliminating surface stains.
  2. Limit the Stainers: Red wine, tea, coffee, and dark-colored fruit are the key causes of teeth stain. While full abstinence may be unrealistic, moderation is essential. Drinking beverages with a straw reduces contact with teeth, and washing your mouth with water afterward can make a lot of difference.
  3. Consume Dairy Products: Cheese and milk can help neutralize acidic content in the mouth, leading to discoloration. Consume them in moderation as part of a healthy diet.

Strategic Use of Whitening Toothpaste and Mouthwash

Whitening toothpaste, and mouthwashes, while definitely cannot replace professional Teeth whitening, play an integral role in maintaining your bright smile. Look for products containing gentle bleaching agents or polishing minerals for a subtle whitening effect and stain prevention. Opt for alcohol-free mouthwashes to avoid dryness, which can worsen staining.

Touch-Up Treatments for a Confidence Boost

While it’s not a substitute for teeth whitening by dentists in Gallup, New Mexico, whitening toothpaste and mouthwash can help add that extra dazzle to your smile. 

Look for products with light bleaching chemicals or polishing minerals to achieve a modest whitening effect and for stain prevention. Choose alcohol-free mouthwashes to reduce dryness, which can exacerbate discoloration.

Regular Dental Checkups are Your Smile’s Best Friend

Consider using at-home whitening trays or strips between professional treatments to increase whitening results. Consult your dentist to confirm these products are appropriate for your teeth and whitening objectives.

How to Maintain Your Bright Smile After Teeth Whitening_2

Lifestyle Tweaks for a Whiter Future

Smoking and extensive tobacco usage can severely discolor teeth. Quitting smoking improves your overall health and is an important step toward a brighter smile. Besides, certain drugs may also discolor teeth. Therefore, it’s best to consult your dentist about your concerns.

Avoiding Common Pitfalls: White Spots and Stains

If you have just had teeth whitening, you should be meticulous about keeping certain things at bay. 

In this section, we’ve listed some everyday things to avoid after your treatment: 

Staining Foods

Following a teeth whitening treatment, it is best to avoid stain-causing beverages and meals with a strong color. Dark liquids like coffee, red wine, and tea, as well as other colored meals like tomato-based sauces and berries, should be taken in moderation.

White Spots After Whitening

Excessive fluoride exposure or demineralization is a leading cause of white patches on teeth following whitening. To avoid these spots, it is advisable to follow a balanced oral care regimen using fluoride toothpaste, and limiting your fluoride consumption from other sources. Additionally, regular check-ups will help guarantee that other concerns are addressed promptly.

Debunking the Myth 

There’s a common myth among patients opting for teeth whitening: “Toothpaste and orange juice are a big ‘NO’ after teeth whitening.”

While you must practice caution with both, this is a widespread misconception. Toothpaste is mildly abrasive and does not instantly reverse the benefits of whitening. Meanwhile, modest consumption of orange juice shouldn’t be a concern. 

Moderation is Key

We don’t recommend extensive avoidance. Remember, maintaining results depends on how wise you are when it comes to choosing your eating habits and lifestyle. 

How Long Do Teeth Whitening Effects Last?

In-office tooth whitening is only effective for a limited time. Depending on the individual, it can last anywhere from a few months to three years. If you smoke or consume red wine, tea, or coffee, the look will fade with time and leave stains in your smile’s natural dentin. You should regularly undergo fluoride cleaning treatments to ensure the success of your teeth whitening process.

How to Maintain Your Bright Smile After Teeth Whitening_3

If you believe your yellow teeth are beginning to show again, you might seek touch-up treatments. Touch-up treatments are vital for keeping your natural teeth looking their best and can help restore your teeth’s natural luster.

Takeaway

  • Professional teeth whitening follows a list of procedures that help you eliminate the stains and discoloration on your teeth.
  • Following a teeth whitening treatment, avoiding stain-causing beverages and meals with an intense color is best.
  • Flossing once a day eliminates plaque and food particles from between teeth, reducing stain accumulation in difficult-to-reach regions.
  • Toothpaste is mildly abrasive and does not instantly reverse the benefits of whitening. 
  • Are you still trying to understand the multi-faceted possibilities of teeth whitening? Don’t worry; let the Sundance of Gallup experts help you today! 

Healthy Teeth and Gums: An Effective Treatment for Gum Disease

Summary:

Brushing and flossing your teeth regularly isn’t hard to follow! 

Besides, following regular oral hygiene can help you improve your oral health, flaunt a flawless smile, and avoid undergoing gum disease treatment

Interestingly, almost half of all adults aged 30 or older have some type of gum disease. 

Wonder why? Following everyday oral care isn’t enough. You must have a few strategies to keep gum diseases at bay.

Healthy Teeth and Gums: An Effective Treatment for Gum Disease_1

Let’s learn more about these treatment options with topics like:

  • Gum Disease – The Different Warning Signs
  • The Different Stages of Gum Diseases
  • 7 Tips to Keep Your Gum Healthy
  • Tips to Ensure Gum Health for Your Child

Continue reading as we understand more about effective gum maintenance in the following sections. 

Gum Disease – The Different Warning Signs

Gum disease results from prolonged plaque accumulation under and along the gum line. Plaque is a sticky film-like material that contains microorganisms. 

While it may seem harmless, plaque is very harmful when left untreated. It can cause infections that damage the gums and bones, resulting in gum disease and tooth decay.

What’s more? In advanced stages, plaque can also result in gingivitis, the early stage of gum disease. Recognizing the early stages of gum disease increases your chances of repairing the damage and preventing future advancement. 

Here are some other early warning signs of gum disease:

  1. Bleeding Gums: One of the most obvious symptoms of poor gums is bleeding. If your gums bleed when flossing or brushing, it’s time to pay attention.
  2. Receding Gums: If your teeth look longer than usual, it might be because your gums are receding. This indicates that periodontal disease is progressing at an advanced stage.
  3. Persistent Bad Breath: Persistent foul breath or a terrible taste in your mouth might suggest gum disease. It is caused by bacterial growth, leading to plaque.
  4. Loose Teeth: In severe stages, the bones supporting your teeth may be damaged, resulting in tooth movement.

The Different Stages of Gum Diseases

Injury to the gum is reversible, and it does not affect the bone and tissue that hold the teeth in place.

If your gum disease advances to such a stage, it’s best to consult a Sundance periodontal professional. Periodontitis affects the bones that keep your teeth in place. If left untreated, it can harm the gums, bones, and tissues that support your teeth.

The last stage of gum disease is advanced periodontitis. This is when the fibers and bones that support your teeth are damaged. It can affect your bite, and teeth may need to be removed.

7 Tips to Keep Your Gum Healthy

1. Brush the teeth properly

Brushing your teeth properly is critical to maintaining a healthy mouth and gums. The American Dental Association (ADA) recommends the following guidelines:

  • Brush your teeth twice daily with fluoride toothpaste to maintain gum health. 
  • Use a soft-bristled toothbrush and fluoride toothpaste for effective brushing. 
  • Replace the toothbrush every 3 to 4 months or sooner if the bristles get frayed.
  • Brush your teeth at a 45-degree angle to the gums.
  • Move the toothbrush with brief strokes.

Besides, while you’re at it, clean the insides of the front teeth accurately. Tilt the brush vertically and make several brief strokes for better cleaning.

2. Choose the right toothpaste

Most supermarket aisles have several toothpaste options, from whitening to baking soda-based versions. When buying toothpaste, be sure it contains fluoride and has the ADA stamp of approval on the package.

3. Floss daily

Many individuals ignore regular flossing, although the ADA recognizes it as a vital element of dental care. Flossing helps to eliminate food and plaque from between the teeth and gums. 

If food and plaque stay in these regions, they can become tartar, a hard accumulation of germs only a dentist can remove. Tartar can result in gum disease.

Healthy Teeth and Gums: An Effective Treatment for Gum Disease_2

4. Rinse your mouth with care

Many people rinse their mouths after brushing their teeth. However, the use of fluoride products like toothpaste should be complemented by the right oral hygiene routines.

When a person rinses their mouth with water after brushing their teeth with fluoride toothpaste, they remove the fluoride. When someone rinses their mouth after eating, it removes food and germs that might cause plaque and tartar.

5. Use mouthwash

Periodontists suggest that there are two types of mouthwash: cosmetic and therapeutic, each serving different purposes. As the name suggests, cosmetics are designed to whiten teeth, whereas therapeutic mouthwash helps restore oral health. 

It’s essential to choose the right mouthwash. Here’s how a therapeutic mouthwash can help:

  • Prevent gum diseases.
  • Reduce the quantity of plaque on your teeth.
  • Slow down the rate at which tartar grows.
  • Remove food particles from your mouth.

However, mouthwash should not be used as a substitute for brushing and flossing.

Individuals should seek the ADA seal when buying oral care products. This mark denotes that the producer has provided sufficient evidence to support the product’s safety and efficacy. Expert dentists in Gallup, New Mexico, also state that children under six should not use mouthwash.

6. Get regular dental checkups

Dental checkups usually include a professional cleaning of the mouth. Professional cleaning is the only technique to eliminate tartar from the teeth. It can also assist in removing plaque that you may have missed when brushing your teeth.

Through frequent visits, a dentist can help recognize the early indications of gum disease and gingivitis, which causes the gums to become inflamed. Early identification can help prevent more serious issues from developing.

7. Stop smoking

Smoking hampers the immune system, making a person more prone to gum disease. Dentists recommend quitting smoking promptly to reduce the chance of acquiring gum disease. Consumption of other tobacco products can also raise the risk of gum disease.

Tips to Ensure Gum Health for Your Child

Your child’s primary or baby teeth are as important as their permanent teeth. Baby teeth enable a youngster to eat and communicate. They serve as placeholders for eventual permanent teeth.

If your child loses a baby tooth due to decay, the space in the mouth can be altered, making it harder for the adult tooth to form properly. With this in mind, it is ideal to begin providing appropriate dental care for children during infancy. 

 

Here are some tips that assist you in maintaining your child’s teeth and gums:

  1. Wipe their gums with a warm, damp towel regularly, even before your child’s teeth emerge. This eliminates sugars from the gums and allows a newborn to get familiar with the sensation of brushing their teeth.
  2. Babies and toddlers should not sleep with bottles or sippy cups. Milk and juice contain sugars, which can lead to tooth disease if left on the teeth for a long time.
  3. As a baby approaches one year of age, begin introducing them to a sippy cup. The idea is to stop using bottles by their first birthday.
  4. Allow toddlers to drink water from sippy cups between meals. Besides, try limiting their intake of sugary juices.  

Once a baby’s teeth appear, brush them twice daily with a soft toothbrush. Use a bit of fluoride toothpaste, no larger than a grain of rice. Children aged 3 to 6 may use a pea-sized quantity of toothpaste.

Takeaway

  • While it may seem harmless, plaque is very harmful when left untreated.
  • Periodontists suggest that there are two types of mouthwash: cosmetic and therapeutic.
  • Once a baby’s teeth appear, brush them twice daily with a soft toothbrush. 
  • Smoking compromises the immune system, making a person more susceptible to gum disease.
  • Don’t risk the future of your loved ones! Connect with our experts at Sundance Smiles to learn more! 
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