Top 5 Things To Avoid After Teeth Whitening

Teeth whitening is a great option for a fast, effective, and safe investment into your confidence. Following the treatment process, your teeth are more prone to a healthy white shine. However, although teeth whitening has numerous benefits, many people don’t think about what occurs after the dentist’s teeth whitening treatment is over. 

Nevertheless, some safety measures must be taken to guarantee the best outcomes.

So, today, we will explain five crucial activities you must avoid to get the desired result from tooth whitening.

Top Things To Avoid After A Teeth Whitening Procedure

1. Excessive Brushing

You must regularly brush your teeth even after whitening to keep them white. To keep your teeth shining, do not brush them too vigorously, though. 

Per a dentist in Gallup, NM, sensitivity problems often occur following a whitening treatment. So, wash your teeth as gently as possible with a soft-bristled toothbrush and non-abrasive toothpaste. In addition, use mouthwash and toothpaste that is made particularly for sensitive teeth to reduce sensitivity.

2. Coffee And Tea

Even though many of us want that caffeine kick in the early hours, it might be sensible to skip that drink several mornings immediately after whitening. One issue with caffeine is that it wears out your mouth, which invites germs. 

Have all the spots on your coffee cup caught your attention? Coffee flavorings, syrups, and sugar all have sticky ingredients that worsen the discoloration.

Some teas, mainly black tea, have significant tannin content and can discolor teeth. Always drinking water or chewing sugarless gum after the coffee is good manners.

3. Certain Fruits

Grapefruit, oranges, and orange juice are acidic foods that can prematurely discolor your teeth. Acid damages enamel and increases stain susceptibility in teeth. Avoid lemonade, lemons, and limes as well.

In addition, dark foods like blueberries should be avoided following cleaning or tooth whitening. This also contains dark juices like cherries, plums, and cranberries. Use straws if you have to take them.

4. Dark Chocolate

Dark chocolate is a portion of food with additional health advantages. It is a fantastic source of natural antioxidants that can benefit your health and reduce your heart disease risk. However, because of its deep black tint, it is harmful to recently whitened teeth. 

This does not mean that you should never again eat any dark chocolate. For the initial week following your teeth-whitening procedure, stay away from it. Because it can easily make your teeth color look bad

5. Carbonated Drinks

Both hydrogen peroxide and carbamide peroxide may be found in teeth-whitening solutions that you may purchase from retailers and dentists in Gallup, NM

As a result, when the teeth are whitened, the peroxide will somewhat weaken the enamel of your teeth so that it may infiltrate the inside to remove stains and lighten them.

Therefore, you will burn more fuel if you drink carbonated drinks. This is because your teeth may be sensitive after teeth whitening, and ingesting acidic foods may worsen the problem.

Eating meals and beverages at high temperatures can make your teeth more reactive, unpleasant, or even severely painful. Pineapples, citrus fruits like oranges, tomatoes, pickled meals, and processed meats are some other things you should avoid.

Stay Precautious Post Teeth Whitening!

After your teeth-whitening procedure, it is fairly simple to keep your teeth white. Then, all you need to do is exercise caution when eating. 

Do not forget to ask your dentist in Gallup, NM, for more things you will need to avoid. Also, if you feel you are losing the effects of the whitening treatment, contact your orthodontist.

The Bottom Line

You may require the help of a dentist if you consume foods and drinks high in acids, tannins, and chromogens since they can discolor your teeth and perhaps make them more sensitive. Even so, it doesn’t always follow that you should never enjoy certain meals and beverages; instead, you might need to exercise caution.

Before starting a teeth whitening regimen, as with everything that may impact your dental health, you should see your dentist. An excellent time to have this discussion is at your regular cleaning appointment. 

Connect With Professionals Who Care! 

Teeth whitening is a dental procedure that requires expert guidance. We’re premier professionals at Sundance Dental & Orthodontics who guide you through teeth whitening. Book an appointment or call us today at 505-722-4422.